Compassionate Mind Training
Compassionate Mind Training helps us to understand, and work with, our tricky brains. It builds our abilities to use our bodies to support our minds, and develop the courage and wisdom to address our life difficulties and flourish. The compassionate mind tries to live to be helpful not harmful.
Meditation Club, mindful self compassion and 1:1 consultations.
About
Contact
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Gwenville, Woolmer Hill Road,
Haslemere, GU27 1LT - 07958 431 626
- info@alexnh.com